Manny will explore teachings from his new book “The Other Side of Me – A Journey into the Mystical & the Gems Revealed”. The teachings will be accompanied by all levels yoga class, guided meditation, lunch from the Farm at Eastman’s Corner and a nature/art walk in beautiful Alnoba.
The Peace & Higher Consciousness Foundation of Alnoba is offering a community class led by Manny Muros.
The theme will be Finding Joy in Every Moment - Cultivating a state of "being" from which to engage with life.
Manny will explore teachings from his book “The Other Side of Me - A Journey into the Mystical & the Gems Revealed”. The teachings will be accompanied by a guided meditation.
Manny will lecture on spiritual embodiment
Come and join us in this intimate setting for a cup of your favorite coffee, hot chocolate or tea, as Manny reads excerpts from his book, and engages the audience in conversation. We look forward to seeing you there. Copies of his book will be available.
A Wellness Day Retreat at Alnoba - Within all of us there is a peaceful, stable center. Our busy lives are constantly pulling us in many directions and cultivating the skills to remain calm and steady is one of the many benefits of our practice.
A Wellness Day Retreat at Alnoba - Become joyful and vibrant as we bring our mind, body and spirit into its ideal state of being.