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The Embodied Spirit Workshop at Alnoba

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The Peace & Higher Consciousness Foundation of Alnoba is offering a day program led by Manny Muros.

Manny will explore teachings from his new book “The Other Side of Me – A Journey into the Mystical & the Gems Revealed”. The teachings will be accompanied by a yoga session, lunch from the Farm at Eastman’s Corner and a nature/art walk.

9:30am Registration

10am Centering - All-Levels yoga class

12pm Lunch - Nature/Art Walk

1:30pm Teachings - Meditation

3pm Close

Cost: $65.00

Register directly with Alnoba